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Flax Plus Pumpkin Raisin Crunch

Carbs in Nature's Path Flax Plus Pumpkin Raisin Crunch

Nature's Path Flax Plus Pumpkin Raisin Crunch (1 cup) contains 44g total carbs, 36g net carbs, 5g fat, 6g protein, and 230 calories.

Net Carbs

36 g
Fiber

8 g
Total Carbs

44 g
Protein

6 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 60g

Nutrient

Value

Calories

230 kCal
Total Carbs

44 g
- Net Carbs
  
  36 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32 mg
Iron

3 mg
Potassium

284 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg