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Harvest Bakes Super Seedy & Quinoa Flat Breads

Carbs in Country Harvest Harvest Bakes Super Seedy & Quinoa Flat Breads

Country Harvest Harvest Bakes Super Seedy & Quinoa Flat Breads (1 flatbread) contains 36g total carbs, 29g net carbs, 6g fat, 8g protein, and 210 calories.

Net Carbs

29 g
Fiber

7 g
Total Carbs

36 g
Protein

8 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 75g

Nutrient

Value

Calories

210 kCal
Total Carbs

36 g
- Net Carbs
  
  29 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg