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Corn On The Cob Mini Ears

Carbs in El Sembrador Corn On The Cob Mini Ears

El Sembrador Corn On The Cob Mini Ears (1 ear) contains 17g total carbs, 16g net carbs, 1g fat, 2g protein, and 80 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 ear
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg