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Carbs in Luke's Chia Seed Multigrain & Seed Crackers
Luke's Chia Seed Multigrain & Seed Crackers (12 crackers) contains 19g total carbs, 16g net carbs, 5g fat, 5g protein, and 140 calories.
- Net Carbs - 16 g 
- Fiber - 3 g 
- Total Carbs - 19 g 
- Protein - 5 g 
- Fats - 5 g 
140 cals
Nutritional Facts
- Serving Size: 12 crackers
- Serving Weight: 0g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 19 g - Net Carbs - 16 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 5 g - Monounsat. Fat - 2.5 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Potassium - 150 mg 
- Sodium - 85 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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