#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sauce Cheese Dehydrated Dry

Carbs in Sauce Cheese Dehydrated Dry

Sauce Cheese Dehydrated Dry (1 packet) contains 11.8g total carbs, 11.4g net carbs, 8.9g fat, 7.9g protein, and 157 calories.

  • Net Carbs

    11.4 g

  • Fiber

    0.4 g

  • Total Carbs

    11.8 g

  • Protein

    7.9 g

  • Fats

    8.9 g

157 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    156.8 kCal

  • Total Carbs

    11.8 g

    • Net Carbs

      11.4 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    8.9 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      17.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    278.3 mg

  • Iron

    0.2 mg

  • Magnesium

    15.4 mg

  • Phosphorus

    209 mg

  • Potassium

    181.7 mg

  • Sodium

    1438.5 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    4.8 mcg

  • Folate

    4.6 mcg

  • Vitamin A

    25 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg