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Squillos Crunchy Oat Hoops Chocolate Flavoured

Carbs in Spar Squillos Crunchy Oat Hoops Chocolate Flavoured

Spar Squillos Crunchy Oat Hoops Chocolate Flavoured (1 serving) contains 32g total carbs, 32g net carbs, 0.9g fat, 3.7g protein, and 142 calories.

  • Net Carbs

    32 g

  • Fiber

    0 g

  • Total Carbs

    32 g

  • Protein

    3.7 g

  • Fats

    0.9 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    32 g

    • Net Carbs

      32 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    85 mg

  • Folate

    48 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    11 mg

  • Vitamin B6

    2.2 mg

  • Vitamin D

    0 mcg