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Carbs in Eating Right Ham & Cheese Scramble
Eating Right Ham & Cheese Scramble (1 package) contains 20g total carbs, 17g net carbs, 8g fat, 16g protein, and 210 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
16 g
Fats
8 g
210 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 197g
Nutrient
Value
Calories
210 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
16 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
790 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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