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Simply Maize Organic Crispy Whole Corn Flakes

Carbs in Kashi Simply Maize Organic Crispy Whole Corn Flakes

Kashi Simply Maize Organic Crispy Whole Corn Flakes (0.75 cup) contains 23g total carbs, 21g net carbs, 1g fat, 2g protein, and 100 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    70 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg