#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Half Roasted Turkey & Avocado Blt On Sourdough

Carbs in Panera Bread Half Roasted Turkey & Avocado Blt On Sourdough

Panera Bread Half Roasted Turkey & Avocado Blt On Sourdough (0.5 sandwich) contains 25g total carbs, 22g net carbs, 17g fat, 19g protein, and 320 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

19 g
Fats

17 g

320 cals

Quantity

Serving Size

Serving Size: 0.5 sandwich
Serving Weight: 0g

Nutrient

Value

Calories

320 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Sodium

530 mg
Vitamin A

0 mcg
Vitamin D

0 mcg