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Incredible Curried Chickpeas With Lentils Brown Rice Indian Spices & Lemon

Carbs in Jamie Oliver Incredible Curried Chickpeas With Lentils Brown Rice Indian Spices & Lemon

Jamie Oliver Incredible Curried Chickpeas With Lentils Brown Rice Indian Spices & Lemon (1 serving) contains 25.6g total carbs, 20g net carbs, 5.4g fat, 7.6g protein, and 169 calories.

Net Carbs

20 g
Fiber

5.6 g
Total Carbs

25.6 g
Protein

7.6 g
Fats

5.4 g

169 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

169 kCal
Total Carbs

25.6 g
- Net Carbs
  
  20 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg