#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ian's Alphatots Alphabet Shaped Potato Fries
Ian's Alphatots Alphabet Shaped Potato Fries (14 fries) contains 18g total carbs, 15g net carbs, 7g fat, 2g protein, and 140 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
2 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 14 fries
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
290 mg
Vitamin A
150 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- White Potato, Sticks, French Fry Shaped
- Alphabet Potato Shapes
- Catelli Pasta Minis And Soup Shapes Alphabets
- Potatoes French Fried Steak Fries Salt Added In Processing Frozen Oven-heated
- Medium Potato French Fries
- Side Items Waffle Potato Fries Med
- Sides Sweet Potato Fries
- Side Items Waffle Potato Fries Sm
- Side Items Waffle Potato Fries Large
- Potatoes French Fried Steak Fries Salt Added In Processing Frozen As Purchased