#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sides Of Smashed Potatoes

Carbs in Iron Hill Brewery Sides Of Smashed Potatoes

Iron Hill Brewery Sides Of Smashed Potatoes (1 serving) contains 56g total carbs, 51g net carbs, 30g fat, 6g protein, and 513 calories.

Net Carbs

51 g
Fiber

5 g
Total Carbs

56 g
Protein

6 g
Fats

30 g

513 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

513 kCal
Total Carbs

56 g
- Net Carbs
  
  51 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

30 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  19 g
- Cholesterol
  
  82 mg
Glycemic Load

-

Supplemental

Value

Calcium

62 mg
Iron

1 mg
Sodium

504 mg
Vitamin A

321.6 mcg
Vitamin C

35 mg
Vitamin D

0 mcg