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Carbs in The Egg & I Belgian Waffle
The Egg & I Belgian Waffle (1 serving) contains 26g total carbs, 25.5g net carbs, 9.1g fat, 4.8g protein, and 210 calories.
Net Carbs
25.5 g
Fiber
0.5 g
Total Carbs
26 g
Protein
4.8 g
Fats
9.1 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
26 g
Net Carbs
25.5 g
Fiber
0.5 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
4.8 g
Fat
9.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
54 mg
Glycemic Load
-
Supplemental
Value
Calcium
140 mg
Iron
1.6 mg
Sodium
404 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
