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Spring Vegetable Orzo Soup

Carbs in Whole Foods Spring Vegetable Orzo Soup

Whole Foods Spring Vegetable Orzo Soup (1 cup) contains 12g total carbs, 10g net carbs, 2.5g fat, 2g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    2.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    700 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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