#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Almond & Cranberry Fruit & Nut Bar

Carbs in Good & Smart Almond & Cranberry Fruit & Nut Bar

Good & Smart Almond & Cranberry Fruit & Nut Bar (1 bar) contains 20g total carbs, 18g net carbs, 12g fat, 4g protein, and 190 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

4 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 40g

Nutrient

Value

Calories

190 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

12 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

15 mg
Vitamin A

1200 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

14.1 mg