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Vegetables Micro Baker Yams Sweet Potatoes

Carbs in Melissa's Vegetables Micro Baker Yams Sweet Potatoes

Melissa's Vegetables Micro Baker Yams Sweet Potatoes (1 serving) contains 63g total carbs, 56g net carbs, 0g fat, 7g protein, and 278 calories.

Net Carbs

56 g
Fiber

7 g
Total Carbs

63 g
Protein

7 g
Fats

0 g

278 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 229g

Nutrient

Value

Calories

278 kCal
Total Carbs

63 g
- Net Carbs
  
  56 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.2 mg
Sodium

30 mg
Vitamin A

15 mcg
Vitamin C

28.8 mg
Vitamin D

0 mcg