Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Simply Granola Oats Honey & Almonds

Carbs in Quaker Simply Granola Oats Honey & Almonds

Quaker Simply Granola Oats Honey & Almonds (0.5 cup) contains 35g total carbs, 30g net carbs, 6g fat, 5g protein, and 200 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    35 g

  • Protein

    5 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    35 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Potassium

    230 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    0 mcg

Similar Foods