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Spinach & Kale Greek Yogurt Dip & Spread

Carbs in La Terra Fina Spinach & Kale Greek Yogurt Dip & Spread

La Terra Fina Spinach & Kale Greek Yogurt Dip & Spread (1 serving) contains 3g total carbs, 3g net carbs, 4g fat, 3g protein, and 50 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

3 g
Fats

4 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

50 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

135 mg
Vitamin A

150 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg