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Carbs in The Bakery Sour Creme Donut Holes
The Bakery Sour Creme Donut Holes (3 holes) contains 31g total carbs, 30g net carbs, 8g fat, 2g protein, and 200 calories.
- Net Carbs - 30 g 
- Fiber - 1 g 
- Total Carbs - 31 g 
- Protein - 2 g 
- Fats - 8 g 
200 cals
Nutritional Facts
- Serving Size: 3 holes
- Serving Weight: 60g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 31 g - Net Carbs - 30 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 16 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.1 mg 
- Sodium - 260 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
