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Life Balance Flour Tortilla Medium Soft Taco

Carbs in Mission Life Balance Flour Tortilla Medium Soft Taco

Mission Life Balance Flour Tortilla Medium Soft Taco (1 tortilla) contains 19g total carbs, 16g net carbs, 3.5g fat, 4g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.8 mg

  • Magnesium

    24 mg

  • Phosphorus

    150 mg

  • Sodium

    230 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    10.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    6.4 mcg

  • Vitamin E

    3 mg