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Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled

Carbs in Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Cooked Grilled (3 oz) contains 1.3g total carbs, 1.3g net carbs, 13.3g fat, 21g protein, and 209 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0 g

  • Total Carbs

    1.3 g

  • Protein

    21 g

  • Fats

    13.3 g

209 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    1.3 g

    • Net Carbs

      1.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    13.4 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.6 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    187 mg

  • Potassium

    298.4 mg

  • Sodium

    73.1 mg

  • Zinc

    8.3 mg

  • Copper

    0.1 mg

  • Selenium

    27.2 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

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