#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Zuppa Rustica Tuscan Soup With Tomato & Spinach
Zuppa Rustica Tuscan Soup With Tomato & Spinach (1 cup) contains 26g total carbs, 19g net carbs, 11g fat, 7g protein, and 220 calories.
Net Carbs
19 g
Fiber
7 g
Total Carbs
26 g
Protein
7 g
Fats
11 g
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
220 kCal
Total Carbs
26 g
Net Carbs
19 g
Fiber
7 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
360 mg
Vitamin A
2175 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
Similar Foods
- Tuscan Tomato & Basil Bisque Soup
- Healthy Request Tomato Garden Vegetable With Pea Beans & Spinach Soup
- Tuscan Tomato Soup
- Tuscan White Bean With Fresh Spinach
- Tuscan Tomato & Lentil Soup
- Tomato Spinach Quinoa Parzotta Soup
- Super Tomato Chickpea & Spinach Soup
- Soups Potato Tomato & Spinach (low-fat Vegetarian)
- Homemade Zuppas Roasted Tomato And Basil Soup Cup
- Fresh Creamy Tuscan Baby Spinach Soup