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Carbs in Chicken Breast Stewed Meat Only Skinless
Chicken Breast Stewed Meat Only Skinless (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 4.2g fat, 40.6g protein, and 211 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
40.6 g
Fats
4.2 g
211 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
211.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40.6 g
Fat
4.2 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.9 g
Saturated Fat
1.2 g
Cholesterol
107.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.2 mg
Iron
1.2 mg
Magnesium
33.6 mg
Phosphorus
231 mg
Potassium
261.8 mg
Sodium
88.2 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
31.2 mcg
Folate
4.2 mcg
Vitamin A
8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
11.9 mg
Vitamin B6
0.5 mg
Vitamin B12
0.3 mcg
Vitamin D
0.2 mcg
Vitamin K
0.3 mcg
Vitamin E
0.4 mg
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