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Chicken Breast Stewed Meat Only Skinless

Carbs in Chicken Breast Stewed Meat Only Skinless

Chicken Breast Stewed Meat Only Skinless (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 4.2g fat, 40.6g protein, and 211 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.6 g

  • Fats

    4.2 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    211.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40.6 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      107.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    1.2 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    231 mg

  • Potassium

    261.8 mg

  • Sodium

    88.2 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    31.2 mcg

  • Folate

    4.2 mcg

  • Vitamin A

    8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.4 mg