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Carbs in Post Oreo O's
Post Oreo O's (1 cup) contains 26g total carbs, 25g net carbs, 1.5g fat, 1g protein, and 120 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
1 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 31g
Nutrient
Value
Calories
120 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Sodium
160 mg
Zinc
1.5 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
