#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Prepared Salads Spicy Cajun Shells (vegetarian)

Carbs in Souplantation Prepared Salads Spicy Cajun Shells (vegetarian)

Souplantation Prepared Salads Spicy Cajun Shells (vegetarian) (0.5 cup) contains 40g total carbs, 37g net carbs, 13g fat, 5g protein, and 300 calories.

Net Carbs

37 g
Fiber

3 g
Total Carbs

40 g
Protein

5 g
Fats

13 g

300 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

40 g
- Net Carbs
  
  37 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg