Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quinoa Br Dueling Duet Roll

Carbs in Genji Quinoa Br Dueling Duet Roll

Genji Quinoa Br Dueling Duet Roll (1 serving) contains 55g total carbs, 50g net carbs, 10g fat, 22g protein, and 409 calories.

  • Net Carbs

    50 g

  • Fiber

    5 g

  • Total Carbs

    55 g

  • Protein

    22 g

  • Fats

    10 g

409 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    409 kCal

  • Total Carbs

    55 g

    • Net Carbs

      50 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      34 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    508 mg

  • Sodium

    960 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg

Similar Foods