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Carbs in Lean Pockets Brand Sandwiches Three Cheese & Spinach

Lean Pockets Brand Sandwiches Three Cheese & Spinach (1 piece) contains 37g total carbs, 35g net carbs, 7g fat, 10g protein, and 250 calories.

Net Carbs

35 g
Fiber

2 g
Total Carbs

37 g
Protein

10 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 127g

Nutrient

Value

Calories

250 kCal
Total Carbs

37 g
- Net Carbs
  
  35 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

650 mg
Vitamin A

150 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg