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Carbs in Waitrose Buttery Swed Carrot & Potato Mash
Waitrose Buttery Swed Carrot & Potato Mash (0.5 pack) contains 23.4g total carbs, 16g net carbs, 3.2g fat, 2.3g protein, and 116 calories.
Net Carbs
16 g
Fiber
7.4 g
Total Carbs
23.4 g
Protein
2.3 g
Fats
3.2 g
116 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 225g
Nutrient
Value
Calories
116.2 kCal
Total Carbs
23.4 g
Net Carbs
16 g
Fiber
7.4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
2.3 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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