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Pronutro Chocolate Instant Porridge

Carbs in Bokomo Pronutro Chocolate Instant Porridge

Bokomo Pronutro Chocolate Instant Porridge (1 serving) contains 24g total carbs, 16.5g net carbs, 4g fat, 7.8g protein, and 177 calories.

  • Net Carbs

    16.5 g

  • Fiber

    7.5 g

  • Total Carbs

    24 g

  • Protein

    7.8 g

  • Fats

    4 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    176.9 kCal

  • Total Carbs

    24 g

    • Net Carbs

      16.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Sodium

    146 mg

  • Zinc

    2.3 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg