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Cinnamon Crunch Cereal High Protein Almond Spread

Carbs in Bowmar Butter Cinnamon Crunch Cereal High Protein Almond Spread

Bowmar Butter Cinnamon Crunch Cereal High Protein Almond Spread (2 tbsp) contains 7g total carbs, 6g net carbs, 9g fat, 10g protein, and 140 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

10 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 31g

Nutrient

Value

Calories

140 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg