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Carbs in Tesco Cottage Cheese With Pineapple & Multigrain Crackers
Tesco Cottage Cheese With Pineapple & Multigrain Crackers (1 pack) contains 29.9g total carbs, 28g net carbs, 4.4g fat, 15g protein, and 219 calories.
Net Carbs
28 g
Fiber
1.9 g
Total Carbs
29.9 g
Protein
15 g
Fats
4.4 g
219 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
218.7 kCal
Total Carbs
29.9 g
Net Carbs
28 g
Fiber
1.9 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
15 g
Fat
4.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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