#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Optifast Tomato Soup Country Style

Carbs in Nestle Optifast Tomato Soup Country Style

Nestle Optifast Tomato Soup Country Style (1 serving) contains 18g total carbs, 14.4g net carbs, 4.5g fat, 0g protein, and 201 calories.

  • Net Carbs

    14.4 g

  • Fiber

    3.6 g

  • Total Carbs

    18 g

  • Protein

    0 g

  • Fats

    4.5 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    201 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    420 mg

  • Iron

    8 mg

  • Magnesium

    160 mg

  • Phosphorus

    360 mg

  • Sodium

    725 mg

  • Copper

    1.1 mg

  • Selenium

    40 mcg

  • Folate

    111 mcg

  • Vitamin A

    345 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    40 mg

  • Vitamin D

    3.7 mcg

  • Vitamin K

    37 mcg

  • Vitamin E

    7.4 mg