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Whole Wheat Plus Fibre Bread

Carbs in Wonder Whole Wheat Plus Fibre Bread

Wonder Whole Wheat Plus Fibre Bread (2 slices) contains 35g total carbs, 28g net carbs, 2.5g fat, 8g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    7 g

  • Total Carbs

    35 g

  • Protein

    8 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    35 g

    • Net Carbs

      28 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Phosphorus

    100 mg

  • Potassium

    150 mg

  • Sodium

    300 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    10.5 mcg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin D

    0 mcg

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