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Carbs in Lean Pockets Sliced Ham And White Cheddar Sandwiches
Lean Pockets Sliced Ham And White Cheddar Sandwiches (1 sandwich) contains 39g total carbs, 38g net carbs, 8g fat, 12g protein, and 270 calories.
- Net Carbs - 38 g 
- Fiber - 1 g 
- Total Carbs - 39 g 
- Protein - 12 g 
- Fats - 8 g 
270 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 127g
Nutrient
Value
- Calories - 270 kCal 
- Total Carbs - 39 g - Net Carbs - 38 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 1.8 mg 
- Sodium - 560 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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