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Nature's Source Nutzy Crunch Oats

Carbs in Bokomo Nature's Source Nutzy Crunch Oats

Bokomo Nature's Source Nutzy Crunch Oats (1 serving) contains 14g total carbs, 10g net carbs, 4.1g fat, 2.8g protein, and 111 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    2.8 g

  • Fats

    4.1 g

111 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    111.4 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    42 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg