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Tomato Basil Chicken With Spinach

Carbs in Weight Watchers Tomato Basil Chicken With Spinach

Weight Watchers Tomato Basil Chicken With Spinach (1 package) contains 13g total carbs, 10g net carbs, 4.5g fat, 18g protein, and 160 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    18 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    600 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg