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Fruit Parfait Vanilla Fat Free Yogurt With Granola

Carbs in Yo Crunch Fruit Parfait Vanilla Fat Free Yogurt With Granola

Yo Crunch Fruit Parfait Vanilla Fat Free Yogurt With Granola (1 container) contains 22g total carbs, 21g net carbs, 0.5g fat, 3g protein, and 110 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

3 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Phosphorus

80 mg
Sodium

50 mg
Vitamin A

60 mcg
Vitamin D

1 mcg