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Carbs in Food Lion 4% Milkfat Whole Milk Cottage Cheese Small Curd
Food Lion 4% Milkfat Whole Milk Cottage Cheese Small Curd (0.5 cup) contains 5g total carbs, 5g net carbs, 4.5g fat, 11g protein, and 100 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
11 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 114g
Nutrient
Value
Calories
100 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.1 mg
Potassium
130 mg
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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