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Daily Specials Spanokopita

Carbs in Tazikis Cafe Daily Specials Spanokopita

Tazikis Cafe Daily Specials Spanokopita (1 serving) contains 20g total carbs, 19g net carbs, 18g fat, 23g protein, and 520 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    23 g

  • Fats

    18 g

520 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    520 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg