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Carbs in Swad Micro Curry Baingan Bharta
Swad Micro Curry Baingan Bharta (1 cup) contains 8.1g total carbs, 5.1g net carbs, 6.4g fat, 2.9g protein, and 102 calories.
Net Carbs
5.1 g
Fiber
3 g
Total Carbs
8.1 g
Protein
2.9 g
Fats
6.4 g
102 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
102 kCal
Total Carbs
8.1 g
Net Carbs
5.1 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2.9 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
34 mg
Iron
2.3 mg
Sodium
266 mg
Vitamin A
139.5 mcg
Vitamin D
0 mcg