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Micro Curry Baingan Bharta

Carbs in Swad Micro Curry Baingan Bharta

Swad Micro Curry Baingan Bharta (1 cup) contains 8.1g total carbs, 5.1g net carbs, 6.4g fat, 2.9g protein, and 102 calories.

  • Net Carbs

    5.1 g

  • Fiber

    3 g

  • Total Carbs

    8.1 g

  • Protein

    2.9 g

  • Fats

    6.4 g

102 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    102 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      5.1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    2.3 mg

  • Sodium

    266 mg

  • Vitamin A

    139.5 mcg

  • Vitamin D

    0 mcg