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Ham Egg & Cheese Flatbread Sandwiches

Carbs in Market Pantry Ham Egg & Cheese Flatbread Sandwiches

Market Pantry Ham Egg & Cheese Flatbread Sandwiches (1 sandwich) contains 17g total carbs, 14g net carbs, 7g fat, 10g protein, and 160 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

10 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 84g

Nutrient

Value

Calories

160 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

540 mg
Vitamin A

60 mcg
Vitamin D

0 mcg