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Fiesta Black Bean Bowl

Carbs in Helen's Kitchen Fiesta Black Bean Bowl

Helen's Kitchen Fiesta Black Bean Bowl (1 serving) contains 42g total carbs, 34g net carbs, 8g fat, 12g protein, and 290 calories.

  • Net Carbs

    34 g

  • Fiber

    8 g

  • Total Carbs

    42 g

  • Protein

    12 g

  • Fats

    8 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    42 g

    • Net Carbs

      34 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    380 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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