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Carbs in Dempster's Bakery Smooth Multigrain Fins Loaf
Dempster's Bakery Smooth Multigrain Fins Loaf (2 slices) contains 31g total carbs, 26g net carbs, 2g fat, 7g protein, and 170 calories.
Net Carbs
26 g
Fiber
5 g
Total Carbs
31 g
Protein
7 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 71g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
26 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
80 mg
Phosphorus
100 mg
Potassium
160 mg
Sodium
210 mg
Zinc
1.5 mg
Copper
0.2 mg
Selenium
42 mcg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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