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Golden Honey & Flax Granola

Carbs in Wild Harvest Golden Honey & Flax Granola

Wild Harvest Golden Honey & Flax Granola (0.75 cup) contains 43g total carbs, 38g net carbs, 7g fat, 6g protein, and 250 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    7 g

250 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.8 mg

  • Potassium

    180 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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