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Carbs in Second Nature Premium Duet Cashews And Almonds
Second Nature Premium Duet Cashews And Almonds (0.25 cup) contains 7g total carbs, 5g net carbs, 14g fat, 5g protein, and 150 calories.
- Net Carbs - 5 g 
- Fiber - 2 g 
- Total Carbs - 7 g 
- Protein - 5 g 
- Fats - 14 g 
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 7 g - Net Carbs - 5 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.4 mg 
- Potassium - 180 mg 
- Sodium - 90 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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