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Fork Split Multigrain English Muffins

Carbs in Crystal Farms Fork Split Multigrain English Muffins

Crystal Farms Fork Split Multigrain English Muffins (1 muffin) contains 22g total carbs, 20g net carbs, 1.5g fat, 7g protein, and 130 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

7 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg