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Triple Cherry Nut Mix

Carbs in Chukar Cherries Triple Cherry Nut Mix

Chukar Cherries Triple Cherry Nut Mix (4 tbsp) contains 23g total carbs, 20g net carbs, 8g fat, 2g protein, and 158 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    8 g

158 cals

Nutritional Facts

  • Serving Size: 4 tbsp
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    158 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.3 mg

  • Sodium

    11 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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