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Wildly Nutritious Tropical Fruit Blend

Carbs in Dole Wildly Nutritious Tropical Fruit Blend

Dole Wildly Nutritious Tropical Fruit Blend (1 cup) contains 20g total carbs, 17g net carbs, 0g fat, 1g protein, and 80 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    280 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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