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Cod Fish Sticks

Carbs in High Liner Cod Fish Sticks

High Liner Cod Fish Sticks (4 sticks) contains 14g total carbs, 14g net carbs, 14g fat, 11g protein, and 230 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    11 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 4 sticks
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    300 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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