#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Tesco Fresh Food Tesco Cottage Cheese With Sun Blushed Tom
Tesco Fresh Food Tesco Cottage Cheese With Sun Blushed Tom (1 serving) contains 5.5g total carbs, 5g net carbs, 9g fat, 10g protein, and 145 calories.
Net Carbs
5 g
Fiber
0.5 g
Total Carbs
5.5 g
Protein
10 g
Fats
9 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
145 kCal
Total Carbs
5.5 g
Net Carbs
5 g
Fiber
0.5 g
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
10 g
Fat
9 g
Monounsat. Fat
3.8 g
Polyunsat. Fat
1.5 g
Saturated Fat
3.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fresh Food Tesco Healthy Living Cottage Cheese Natural
- Fresh Food Tesco Healthy Living Cottage Cheese & Pineapple
- Fresh Food Everyday Value Cottage Cheese
- Fresh Food Cottage Cheese With Onion & Chives
- Fresh Food Tesco Natural Cottage Cheese

- Fresh Food Tesco Value 4 Cheese & Tom Pizza
- Fresh Food Tesco Organic Natural Cottage Cheese

- Fresh Food Tesco Mini Cheese & Tomato Pizza
- Fresh Food Tesco Cheese & Tomato Pasta Snack
- Fresh Food Cheese & Tomato Basil Tortelloni